Simply Spiffing Semolina with Chocolate Cream

Semolina with dates, apricots, flaxseeds, cacao nibs and chocolate and almond sauce

This is a really great, easy breakfast idea. If the mixture turns out too thick, add some more milk. Too thin and add some more semolina.

Almond, Chocolate and Oat Cream

  • 40g dark melted chocolate
  • 100g almonds
  • 40g oats
  • 1 tsp hemp powder (or other preferred protein powder)
  • ¾ cup milk
  1. Put all ingredients into a blender and blend until almost smooth.
  2. Leave for 5 minutes for oats to absorb liquid and thicken.
  3. Keep in fridge until needed. It will thicken more in time.


  • 2 tbsp semolina
  • 1 cup milk
  • Brown sugar or other preferred sweetener
  1. Add milk to semolina and mix until smooth.
  2. Put in 30 second bursts in the microwave and stir after each time.
  3. It is ready once it has thickened.
  4. Add your chosen sweetener to sweeten as desired.
  5. Add a big dollop of Almond, Chocolate and Oat Cream and/or any other toppings you would like. Here’s some ideas:


Semolina with chocolate sauce
2016-06-03 08.15.13
Semolina with cranberry powder mixed in and fruit
2016-06-04 10.27.06
Semolina with banana, linseeds and berries


Looking for other breakfast suggestions? You could try ‘Overnight Porridge.’



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